JANEY ELITE TRAINING, INC.
CARLA
NASM CERTIFIED PERSONAL TRAINER
CERTIFIED FUNCTIONAL STRENGTH COACH
CERTIFIED REFORMER PILATES INTSTRUCTOR
PRE/POSTNATAL CERTIFIED
CERTIFIED YOGA INSTRUCTOR RYT 200
CERTIFIED DOULA
My passion lies in helping people feel strong, capable, and confident in their bodies through intentional movement, education, and sustainable lifestyle shifts.
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I’m certified as a NASM Certified Personal Trainer, Certified Functional Strength Coach, Pain-Free Performance Specialist, Pre/Postnatal Coach, Registered Yoga Teacher (RYT 200), and Doula. These credentials, paired with years of experience and hands-on practice, allow me to support a wide range of clients, no matter their age, background, or goals.
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As a mother of three, I also bring a deep personal connection to the realities of balancing wellness with life. I understand how dynamic and demanding our bodies and schedules can be, and I use that insight to create personalized, flexible programs that meet clients where they are.
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Over the years, I’ve guided clients looking to lose weight, increase flexibility, build functional strength, become more nutritionally aware, or simply establish a routine they can stick with. Whether you're just getting started or looking to push past a plateau, I’m confident that with the right guidance, support, and mindset, we can get you where you want to go.
MCKINLEY
CERTIFIED PILATES INSTRUCTOR
POWERHOUSE COACH
Movement has been a part of my life for as long as I can remember. As a lifelong dancer and performer, I’ve spent years learning how to listen to my body, challenge it, care for it, and appreciate everything it allows me to do. My experience in dance has shaped the way I approach fitness: I believe movement should be about so much more than how your body looks. It should help you feel strong, capable, energized, and at home in your body.
As a Certified Pilates Instructor and Powerhouse coach, I combine strength training, functional movement, mobility, and Pilates principles to create workouts that are challenging, in intentional, and adaptable. My background as a dancer brings a strong focus on body awareness, movement quality, and the connection between how we move and how we feel. I love helping clients understand their bodies, build strength, and feel confident in what they are capable of.
Whether you’re looking to build strength, improve your relationship with exercise, feel better in your everyday life, or simply make movement a more positive part of your routine, my goal is to help you find an approach that feels sustainable and empowering and to leave every session feeling a little stronger and more connected to yourself.
CATE
NASM CERTIFIED PERSONAL TRAINER
POWERHOUSE COACH
500-Hour Registered Yoga Teacher
150-Hour Yin Yoga
CertifiED Barre INSTRUCTOR
I believe your fitness journey should empower you, challenge you, and meet you wherever you are. Whether you're brand new to the gym, getting back into a routine, or chasing your next big goal, I'll meet you where you’re at and bring you where you want to go!
From my own personal experience as a dancer, actor, and performer I know that progress isn’t linear, and no two bodies are exactly alike. You deserve a training program as unique as you are.
My goal is to create workouts that are effective, creative, and something you look forward to showing up for.
As a NASM Certified Personal Trainer, Powerhouse Coach and Yoga Instructor, I combine strength training, functional movement, mobility, and mindful coaching to help you move better, feel stronger, and build confidence inside and outside the gym.
My coaching style is energetic, and encouraging, with equal parts accountability and support. I'll be your coach, your biggest cheerleader, and prove to you that fitness can be incredibly effective, and genuinely fun.
SHUBHA
FOUNDER OF POWERHOUSE PILATES
CERTIFIED FUNCTIONAL STRENGTH COACH
NASM CERTIFIED PERSONAL TRAINER
PERFORMANCE ENHANCEMENT SPECIALIST
PAIN-FREE PERFORMANCE SPECIALIST
I have found such a rewarding and fulfilling profession in Personal Training. My experience has taught me that every body is different and that progress has to be defined on an individual basis. I’ve struggled with my own weight and health issues in the past, so I understand the highs and lows of motivation and life, and I’ve found that I’m able to resonate deeply with many of my clients because of those experiences.
As the founder and lead coach of Powerhouse Pilates, I bring a strength-focused approach to movement, helping people feel strong, capable, and confident in their bodies. My background includes years of work in Mat Pilates, small group training, and group fitness, as well as extensive experience with pre and postnatal clients and those returning from injury.
That experience, combined with my NASM certification and advanced training as both a Pain-Free Performance Specialist and a Certified Functional Strength Coach, allows me to design programs that are safe, smart, and tailored to each person’s unique needs and goals.
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Above all, I love educating people on exercise and nutrition and showing them how to weave both into their lifestyle in a way that feels sustainable, realistic, and empowering, not overwhelming.
MICHELLE
ACE CERTIFIED PERSONAL TRAINER
CERTIFIED PILATES INSTRUCTOR
CERTIFIED MASSAGE THERAPIST
CERTIFIED SOUND THERAPIST
TRAUMA INFORMED YOGA INSTRUCTOR
My journey into wellness and healing began as a deeply personal quest for my own well-being. Facing my own traumas and inner battles, I turned to yoga as a path to healing and self-discovery.
Over time, I explored various healing modalities, not just to find peace within myself but to help others on their own paths to healing. My experiences with trauma and self-healing have given me a unique ability to connect with clients on a deep and meaningful level.
What sets me apart is my intuitive ability to read and connect with energy. I can sense and understand energetic needs, allowing me to tailor each session to meet individual requirements.
My skill set includes sound bath meditation, Reiki, bodywork, sports massage, yoga, Pilates, line dance, and personal and group training. This diverse background helps me address the mental, emotional, and physical aspects of well-being, creating a truly holistic experience for my clients.
Having worked in top gyms and wellness centers, I understand the importance of creating a safe, supportive environment where clients can explore their healing journeys without judgment. My goal is to provide the guidance and space needed for clients to feel empowered and nurtured every step of the way.
